Health Hygiene Safety and CPR Based Training

Contents

• • Describe the structure of the heart.
• • Describe the function of the heart.
• • Define coronary heart disease.
• • Identify the risk factors associated with cardiovascular disease.
• • Describe the early warning signs of heart attack and stroke.
• • Define cardiopulmonary arrest.
• • Describe cardiopulmonary anatomy and physiology.
• • List the reasons for the heart to stop beating.
• • Define the components of cardiopulmonary resuscitation.
• • Describe each link in the chain of survival and how it relates to the EMS system.
• • Describe the technique of external chest compressions on an adult patient.
• • Demonstrate the proper technique of chest compressions on an adult.
• • Basic safety components related to plant officials.
• • Demonstrate all the possible medical attention through a live mock drill on a Doll.
• • Any other topic can be accommodated on requisition by the concerned organisation.

yoga

Freehand : Body joint movements and warm up.

Tarasan, Ardhachandrasan, Katichakrasan, Tonasan, Birbhadrasan, Utkatasan, Tirjaktarasan, Suryanamaskar.

Paschimottasan, Bakrasan, Bhuminaman, Boating, Ustrasan, Manjariasan.

Meditation and relaxation for 10 to 15 minutes.